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HYROX Race Analysis: Robert Woodcock & Alan Woodcock

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Robert Woodcock · Alan Woodcock

Total Time
01:11:26
Ranking
#352
AG Ranking
#6
Category
DOUBLES · OPEN
RW

Robert Woodcock

AW

Alan Woodcock

20-24MAR20245
Completed
5,850

HYROX Glasgow

Glasgow, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running41:20 (58%)
Stations25:55 (36%)
Roxzone4:15 (6%)

Running Analysis

Avg. PaceDegradationStability5:10/km+5.8%3.5%

Split times

SegmentTimeRank
Running 15:03-
SkiErg4:00529
Running 24:54-
Sled Push1:58572
Running 35:03-
Sled Pull2:23104
Running 45:04-
Burpee Broad Jump3:50632
Running 55:20-
Rowing4:05128
Running 65:19-
Farmers Carry1:35408
Running 75:11-
Sandbag Lunges3:49528
Running 85:29-
Wall Balls4:15420
Running Total41:20365
Roxzone Total4:15173