HYROX Race Analysis: John Brady Marcus Lynch & Marcus Lynch & 1 other - Glasgow 01:11:41 | HyCoach

HYROX Race Analysis: John Brady Marcus Lynch & Marcus Lynch & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:11:41
Ranking: #361
AG Ranking: #202
Category: DOUBLES · OPEN

John Brady Marcus Lynch

Marcus Lynch

John Brady

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (57%)

Stations24:38 (34%)

Roxzone5:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+5.1%4.8%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	3:46	220
Running 2	4:52	-
Sled Push	1:54	508
Running 3	5:14	-
Sled Pull	2:49	347
Running 4	5:13	-
Burpee Broad Jump	2:50	373
Running 5	5:25	-
Rowing	4:28	438
Running 6	5:12	-
Farmers Carry	1:33	361
Running 7	5:07	-
Sandbag Lunges	3:13	302
Running 8	5:29	-
Wall Balls	4:05	338
Running Total	41:10	354
Roxzone Total	5:55	518