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HYROX Race Analysis: Gregory Ballantyne John Ballantyne & John Ballantyne & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:11:56
Ranking: #366
AG Ranking: #121
Category: DOUBLES · OPEN

Gregory Ballantyne John Ballantyne

John Ballantyne

Gregory Ballantyne

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:06 (60%)

Stations23:42 (33%)

Roxzone5:12 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+18.1%7.7%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	3:40	116
Running 2	4:48	-
Sled Push	1:26	34
Running 3	5:16	-
Sled Pull	2:36	208
Running 4	5:23	-
Burpee Broad Jump	2:33	248
Running 5	5:41	-
Rowing	4:19	306
Running 6	5:45	-
Farmers Carry	1:38	457
Running 7	5:40	-
Sandbag Lunges	3:22	359
Running 8	5:54	-
Wall Balls	4:08	371
Running Total	43:06	466
Roxzone Total	5:12	380

HYROX Race Analysis: Gregory Ballantyne John Ballantyne & John Ballantyne & 1 other - Glasgow 01:11:56 | HyCoach