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HYROX Race Analysis: Vincent Hastings Scott Ferguson & Scott Ferguson & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:12:03
Ranking: #372
AG Ranking: #208
Category: DOUBLES · OPEN

Vincent Hastings Scott Ferguson

Scott Ferguson

Vincent Hastings

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:02 (56%)

Stations25:59 (36%)

Roxzone6:06 (8%)

Running Analysis

Avg. PaceDegradationStability5:00/km+6.0%4.0%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:07	639
Running 2	4:42	-
Sled Push	1:49	429
Running 3	5:15	-
Sled Pull	3:22	618
Running 4	5:03	-
Burpee Broad Jump	3:06	469
Running 5	5:05	-
Rowing	4:30	470
Running 6	5:12	-
Farmers Carry	1:30	290
Running 7	4:59	-
Sandbag Lunges	3:29	401
Running 8	5:08	-
Wall Balls	4:06	347
Running Total	40:02	274
Roxzone Total	6:06	551

HYROX Race Analysis: Vincent Hastings Scott Ferguson & Scott Ferguson & 1 other - Glasgow 01:12:03 | HyCoach