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HYROX Race Analysis: Kieran Barr & Zane Russell

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Kieran Barr · Zane Russell

Total Time: 01:12:05
Ranking: #374
AG Ranking: #124
Category: DOUBLES · OPEN

Kieran Barr

Zane Russell

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:35 (59%)

Stations24:51 (34%)

Roxzone4:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:19/km+15.2%8.6%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	3:51	318
Running 2	4:49	-
Sled Push	2:00	587
Running 3	5:18	-
Sled Pull	2:55	400
Running 4	5:30	-
Burpee Broad Jump	2:26	195
Running 5	5:20	-
Rowing	4:29	450
Running 6	5:35	-
Farmers Carry	1:47	607
Running 7	5:33	-
Sandbag Lunges	3:21	357
Running 8	6:04	-
Wall Balls	4:02	294
Running Total	42:35	439
Roxzone Total	4:45	275

HYROX Race Analysis: Kieran Barr & Zane Russell - Glasgow 01:12:05 | HyCoach