HYROX Race Analysis: Sean Ferguson Craig Alexander & Craig Alexander & 1 other - Glasgow 01:12:22 | HyCoach

HYROX Race Analysis: Sean Ferguson Craig Alexander & Craig Alexander & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:12:22
Ranking: #383
AG Ranking: #215
Category: DOUBLES · OPEN

Sean Ferguson Craig Alexander

Craig Alexander

Sean Ferguson

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:53 (55%)

Stations27:46 (38%)

Roxzone4:48 (7%)

Running Analysis

Avg. PaceDegradationStability4:59/km+7.4%4.0%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:04	589
Running 2	4:44	-
Sled Push	2:08	672
Running 3	5:05	-
Sled Pull	4:06	740
Running 4	4:55	-
Burpee Broad Jump	2:52	380
Running 5	5:03	-
Rowing	4:25	393
Running 6	5:08	-
Farmers Carry	1:42	534
Running 7	5:05	-
Sandbag Lunges	3:39	468
Running 8	5:18	-
Wall Balls	4:50	651
Running Total	39:53	266
Roxzone Total	4:48	283