What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sean Fraser Archibald Stewart & Archibald Stewart & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

Total Time: 01:12:54
Ranking: #399
AG Ranking: #132
Category: DOUBLES · OPEN

Sean Fraser Archibald Stewart

Archibald Stewart

Sean Fraser

20-24MAR20245 days

Completed

5,850

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:20 (56%)

Stations24:55 (34%)

Roxzone7:23 (10%)

Running Analysis

Avg. PaceDegradationStability5:10/km+4.2%3.7%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:17	730
Running 2	4:49	-
Sled Push	1:50	447
Running 3	5:20	-
Sled Pull	2:46	312
Running 4	5:27	-
Burpee Broad Jump	2:16	132
Running 5	5:14	-
Rowing	4:47	645
Running 6	5:10	-
Farmers Carry	1:23	134
Running 7	5:01	-
Sandbag Lunges	3:15	310
Running 8	5:19	-
Wall Balls	4:21	482
Running Total	41:20	367
Roxzone Total	7:23	693

HYROX Race Analysis: Sean Fraser Archibald Stewart & Archibald Stewart & 1 other

Sean Fraser Archibald Stewart

Archibald Stewart

Sean Fraser

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sean Fraser Archibald Stewart

Archibald Stewart

Sean Fraser

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times