HYROX Race Analysis: Darren Scott Lewis O’Nions & Lewis O’Nions & 1 other - Glasgow 01:13:44 | HyCoach

HYROX Race Analysis: Darren Scott Lewis O’Nions & Lewis O’Nions & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:13:44
Ranking: #419
AG Ranking: #41
Category: DOUBLES · OPEN

Darren Scott Lewis O’Nions

Lewis O’Nions

Darren Scott

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:21 (61%)

Stations22:42 (31%)

Roxzone5:46 (8%)

Running Analysis

Avg. PaceDegradationStability5:40/km+9.3%7.3%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	3:49	279
Running 2	5:12	-
Sled Push	1:32	101
Running 3	5:50	-
Sled Pull	2:49	339
Running 4	5:31	-
Burpee Broad Jump	1:54	28
Running 5	6:10	-
Rowing	3:54	32
Running 6	5:58	-
Farmers Carry	1:34	381
Running 7	5:41	-
Sandbag Lunges	3:08	251
Running 8	6:08	-
Wall Balls	4:02	300
Running Total	45:21	564
Roxzone Total	5:46	493