HYROX Race Analysis: James Duguid Stephen Gauld & Stephen Gauld & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:14:05
Ranking: #430
AG Ranking: #236
Category: DOUBLES · OPEN

James Duguid Stephen Gauld

Stephen Gauld

James Duguid

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:50 (58%)

Stations25:19 (34%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:21/km+0.6%2.4%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	3:49	276
Running 2	5:13	-
Sled Push	1:58	562
Running 3	5:24	-
Sled Pull	3:01	436
Running 4	5:21	-
Burpee Broad Jump	2:58	422
Running 5	5:37	-
Rowing	4:29	466
Running 6	5:13	-
Farmers Carry	1:25	159
Running 7	5:15	-
Sandbag Lunges	3:37	455
Running 8	5:27	-
Wall Balls	4:02	299
Running Total	42:50	452
Roxzone Total	6:00	533

HYROX Race Analysis: James Duguid Stephen Gauld & Stephen Gauld & 1 other - Glasgow 01:14:05 | HyCoach