HYROX Race Analysis: Lewis Mckay Ryan Stirton & Ryan Stirton & 1 other - Glasgow 01:14:08 | HyCoach

HYROX Race Analysis: Lewis Mckay Ryan Stirton & Ryan Stirton & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:14:08
Ranking: #433
AG Ranking: #140
Category: DOUBLES · OPEN

Lewis Mckay Ryan Stirton

Ryan Stirton

Lewis McKay

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:12 (62%)

Stations22:55 (31%)

Roxzone5:04 (7%)

Running Analysis

Avg. PaceDegradationStability5:47/km-3.4%3.5%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	3:39	92
Running 2	5:49	-
Sled Push	1:32	111
Running 3	6:11	-
Sled Pull	2:31	163
Running 4	5:56	-
Burpee Broad Jump	2:14	127
Running 5	5:53	-
Rowing	4:17	271
Running 6	5:45	-
Farmers Carry	1:35	414
Running 7	5:37	-
Sandbag Lunges	3:13	299
Running 8	5:33	-
Wall Balls	3:54	223
Running Total	46:12	596
Roxzone Total	5:04	345