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HYROX Race Analysis: Rupert Scrase Angus Nicholson & Angus Nicholson & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:14:45
Ranking: #450
AG Ranking: #144
Category: DOUBLES · OPEN

Rupert Scrase Angus Nicholson

Angus Nicholson

Rupert Scrase

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:05 (64%)

Stations21:54 (29%)

Roxzone4:50 (6%)

Running Analysis

Avg. PaceDegradationStability6:01/km+27.6%12.5%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	3:43	168
Running 2	5:04	-
Sled Push	1:52	485
Running 3	6:52	-
Sled Pull	2:26	119
Running 4	6:04	-
Burpee Broad Jump	2:01	47
Running 5	6:31	-
Rowing	4:07	142
Running 6	6:17	-
Farmers Carry	1:20	85
Running 7	6:28	-
Sandbag Lunges	2:43	91
Running 8	6:22	-
Wall Balls	3:42	91
Running Total	48:05	648
Roxzone Total	4:50	287

HYROX Race Analysis: Rupert Scrase Angus Nicholson & Angus Nicholson & 1 other - Glasgow 01:14:45 | HyCoach