Immortalise your performance.

Create my visual

HYROX Race Analysis: Michael Duddy John Lynas & John Lynas & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:15:10
Ranking: #457
AG Ranking: #49
Category: DOUBLES · OPEN

Michael Duddy John Lynas

John Lynas

Michael Duddy

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:14 (56%)

Stations26:43 (36%)

Roxzone6:17 (8%)

Running Analysis

Avg. PaceDegradationStability5:17/km+9.8%4.3%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	3:59	518
Running 2	4:55	-
Sled Push	1:52	479
Running 3	5:08	-
Sled Pull	3:02	451
Running 4	5:24	-
Burpee Broad Jump	3:02	445
Running 5	5:38	-
Rowing	4:47	642
Running 6	5:22	-
Farmers Carry	2:00	731
Running 7	5:24	-
Sandbag Lunges	3:41	485
Running 8	5:27	-
Wall Balls	4:20	476
Running Total	42:14	418
Roxzone Total	6:17	572

HYROX Race Analysis: Michael Duddy John Lynas & John Lynas & 1 other - Glasgow 01:15:10 | HyCoach