HYROX Race Analysis: Jake Humphries & Max O'Keefe Jake Humphries & 1 other - Glasgow 01:16:02 | HyCoach

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HYROX Race Analysis: Jake Humphries & Max O'Keefe Jake Humphries & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:16:02
Ranking: #482
AG Ranking: #267
Category: DOUBLES · OPEN

Jake Humphries

Max O'Keefe Jake Humphries

Max O'Keefe

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:56 (59%)

Stations25:53 (34%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:37/km-0.3%3.1%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	3:39	104
Running 2	5:32	-
Sled Push	1:48	400
Running 3	5:40	-
Sled Pull	2:37	212
Running 4	5:43	-
Burpee Broad Jump	3:31	578
Running 5	5:34	-
Rowing	4:21	338
Running 6	5:20	-
Farmers Carry	2:00	733
Running 7	5:31	-
Sandbag Lunges	3:48	522
Running 8	5:58	-
Wall Balls	4:09	374
Running Total	44:56	552
Roxzone Total	5:19	400