HYROX Race Analysis: Jonathan Sayward Michael Hix & Michael Hix & 1 other - Glasgow 01:17:15 | HyCoach

HYROX Race Analysis: Jonathan Sayward Michael Hix & Michael Hix & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:17:15
Ranking: #512
AG Ranking: #283
Category: DOUBLES · OPEN

Jonathan Sayward Michael Hix

Michael Hix

Jonathan Sayward

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:03 (60%)

Stations25:41 (33%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability5:45/km+1.8%3.7%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	3:53	385
Running 2	5:33	-
Sled Push	2:25	744
Running 3	5:43	-
Sled Pull	2:38	231
Running 4	5:54	-
Burpee Broad Jump	2:43	323
Running 5	5:46	-
Rowing	4:25	390
Running 6	5:46	-
Farmers Carry	1:49	644
Running 7	5:39	-
Sandbag Lunges	3:38	462
Running 8	6:14	-
Wall Balls	4:10	381
Running Total	46:03	592
Roxzone Total	5:35	459