HYROX Race Analysis: Dewi Griffiths Llyr Roberts & Llyr Roberts & 1 other - Glasgow 01:18:12 | HyCoach

HYROX Race Analysis: Dewi Griffiths Llyr Roberts & Llyr Roberts & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:18:12
Ranking: #533
AG Ranking: #167
Category: DOUBLES · OPEN

Dewi Griffiths Llyr Roberts

Llyr Roberts

Dewi Griffiths

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:46 (62%)

Stations24:02 (31%)

Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability6:06/km+7.4%5.0%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	3:58	490
Running 2	5:40	-
Sled Push	1:39	221
Running 3	6:01	-
Sled Pull	2:47	320
Running 4	6:03	-
Burpee Broad Jump	3:01	441
Running 5	6:36	-
Rowing	4:10	185
Running 6	6:09	-
Farmers Carry	1:39	489
Running 7	6:05	-
Sandbag Lunges	3:07	246
Running 8	6:31	-
Wall Balls	3:41	71
Running Total	48:46	670
Roxzone Total	5:28	429