HYROX Race Analysis: Robbie Duncan & Martin Spence Robbie Duncan & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:20:15
Ranking: #583
AG Ranking: #188
Category: DOUBLES · OPEN

Robbie Duncan

Martin Spence Robbie Duncan

Martin Spence

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:36 (60%)

Stations25:44 (32%)

Roxzone6:00 (7%)

Running Analysis

Avg. PaceDegradationStability6:04/km+6.2%16.8%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:12	695
Running 2	5:24	-
Sled Push	1:42	275
Running 3	5:46	-
Sled Pull	3:11	544
Running 4	5:49	-
Burpee Broad Jump	2:44	333
Running 5	5:54	-
Rowing	4:39	570
Running 6	5:42	-
Farmers Carry	1:41	528
Running 7	5:44	-
Sandbag Lunges	3:30	414
Running 8	8:45	-
Wall Balls	4:05	330
Running Total	48:36	663
Roxzone Total	6:00	529

HYROX Race Analysis: Robbie Duncan & Martin Spence Robbie Duncan & 1 other - Glasgow 01:20:15 | HyCoach