HYROX Race Analysis: Alistair Stones Scott Duncan & Duncan Scott & 1 other - Glasgow 01:20:47 | HyCoach

HYROX Race Analysis: Alistair Stones Scott Duncan & Duncan Scott & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:47
Ranking: #598
AG Ranking: #314
Category: DOUBLES · OPEN

Alistair Stones Scott Duncan

Duncan Scott

Alistair Stones

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:59 (61%)

Stations25:34 (32%)

Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability6:07/km+15.6%6.9%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	3:54	408
Running 2	5:20	-
Sled Push	1:44	334
Running 3	6:27	-
Sled Pull	3:10	534
Running 4	6:29	-
Burpee Broad Jump	2:22	172
Running 5	6:30	-
Rowing	4:31	479
Running 6	6:15	-
Farmers Carry	1:47	611
Running 7	6:10	-
Sandbag Lunges	4:01	589
Running 8	6:20	-
Wall Balls	4:05	336
Running Total	48:59	673
Roxzone Total	6:19	581