HYROX Race Analysis: Gordon McRae Gary Day & Gary Day & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:21:27
Ranking: #611
AG Ranking: #16
Category: DOUBLES · OPEN

Gordon McRae Gary Day

Gary Day

Gordon McRae

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:50 (59%)

Stations28:19 (35%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability5:59/km+9.7%4.7%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:14	708
Running 2	5:29	-
Sled Push	1:41	255
Running 3	5:49	-
Sled Pull	3:14	571
Running 4	5:57	-
Burpee Broad Jump	3:09	488
Running 5	6:19	-
Rowing	4:42	608
Running 6	6:07	-
Farmers Carry	2:00	728
Running 7	6:01	-
Sandbag Lunges	4:45	720
Running 8	6:25	-
Wall Balls	4:34	576
Running Total	47:50	641
Roxzone Total	5:21	405

HYROX Race Analysis: Gordon McRae Gary Day & Gary Day & 1 other - Glasgow 01:21:27 | HyCoach