HYROX Race Analysis: Dale Robertson John Green & John Green & 1 other - Glasgow 01:21:50 | HyCoach

HYROX Race Analysis: Dale Robertson John Green & John Green & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:21:50
Ranking: #620
AG Ranking: #81
Category: DOUBLES · OPEN

Dale Robertson John Green

John Green

Dale Robertson

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:58 (56%)

Stations29:52 (36%)

Roxzone6:04 (7%)

Running Analysis

Avg. PaceDegradationStability5:45/km+8.4%3.8%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	4:14	713
Running 2	5:23	-
Sled Push	2:39	775
Running 3	5:29	-
Sled Pull	2:53	384
Running 4	5:45	-
Burpee Broad Jump	3:51	635
Running 5	5:45	-
Rowing	4:25	394
Running 6	5:50	-
Farmers Carry	1:49	638
Running 7	5:50	-
Sandbag Lunges	5:24	758
Running 8	6:09	-
Wall Balls	4:37	586
Running Total	45:58	587
Roxzone Total	6:04	546