HYROX Race Analysis: George Ripley Tom Dalton & Tom Dalton & 1 other - Glasgow 01:22:21 | HyCoach

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HYROX Race Analysis: George Ripley Tom Dalton & Tom Dalton & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:22:21
Ranking: #624
AG Ranking: #198
Category: DOUBLES · OPEN

George Ripley Tom Dalton

Tom Dalton

George Ripley

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:25 (61%)

Stations25:28 (31%)

Roxzone6:31 (8%)

Running Analysis

Avg. PaceDegradationStability6:18/km+9.7%5.8%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	3:43	165
Running 2	5:49	-
Sled Push	1:52	478
Running 3	6:20	-
Sled Pull	2:40	255
Running 4	6:21	-
Burpee Broad Jump	3:14	517
Running 5	6:28	-
Rowing	4:20	316
Running 6	6:26	-
Farmers Carry	2:13	784
Running 7	6:23	-
Sandbag Lunges	2:58	181
Running 8	6:58	-
Wall Balls	4:28	540
Running Total	50:25	695
Roxzone Total	6:31	615