HYROX Race Analysis: Ryan Hamilton Chris Mcgowan & Chris Mcgowan & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:22:26
Ranking: #625
AG Ranking: #328
Category: DOUBLES · OPEN

Ryan Hamilton Chris Mcgowan

Chris Mcgowan

Ryan Hamilton

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:23 (54%)

Stations31:36 (38%)

Roxzone6:31 (8%)

Running Analysis

Avg. PaceDegradationStability5:33/km+11.7%4.9%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:15	720
Running 2	5:07	-
Sled Push	2:16	721
Running 3	5:30	-
Sled Pull	4:31	769
Running 4	5:37	-
Burpee Broad Jump	3:56	650
Running 5	5:46	-
Rowing	5:13	770
Running 6	5:46	-
Farmers Carry	1:40	497
Running 7	5:43	-
Sandbag Lunges	4:46	721
Running 8	5:51	-
Wall Balls	4:59	681
Running Total	44:23	528
Roxzone Total	6:31	614

HYROX Race Analysis: Ryan Hamilton Chris Mcgowan & Chris Mcgowan & 1 other - Glasgow 01:22:26 | HyCoach