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HYROX Race Analysis: Stephen Townsley & James Waddell

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Stephen Townsley · James Waddell

Total Time: 01:22:37
Ranking: #629
AG Ranking: #84
Category: DOUBLES · OPEN

Stephen Townsley

James Waddell

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:47 (57%)

Stations30:13 (37%)

Roxzone5:42 (7%)

Running Analysis

Avg. PaceDegradationStability5:51/km+15.1%6.4%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:13	701
Running 2	5:11	-
Sled Push	1:54	503
Running 3	5:41	-
Sled Pull	4:09	745
Running 4	6:01	-
Burpee Broad Jump	3:34	589
Running 5	5:50	-
Rowing	4:59	725
Running 6	5:57	-
Farmers Carry	1:47	615
Running 7	5:58	-
Sandbag Lunges	4:51	728
Running 8	6:35	-
Wall Balls	4:46	634
Running Total	46:47	606
Roxzone Total	5:42	478

HYROX Race Analysis: Stephen Townsley & James Waddell - Glasgow 01:22:37 | HyCoach