HYROX Race Analysis: Daniel Ross Jonny Ross & Jonny Ross & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:23:46
Ranking: #649
AG Ranking: #338
Category: DOUBLES · OPEN

Daniel Ross Jonny Ross

Jonny Ross

Daniel Ross

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:17 (56%)

Stations29:42 (35%)

Roxzone6:53 (8%)

Running Analysis

Avg. PaceDegradationStability5:55/km+16.2%7.0%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	3:49	268
Running 2	5:14	-
Sled Push	2:10	687
Running 3	5:55	-
Sled Pull	3:22	616
Running 4	5:52	-
Burpee Broad Jump	4:06	683
Running 5	6:22	-
Rowing	4:46	639
Running 6	6:10	-
Farmers Carry	2:10	775
Running 7	6:05	-
Sandbag Lunges	3:59	582
Running 8	6:24	-
Wall Balls	5:20	721
Running Total	47:17	627
Roxzone Total	6:53	648

HYROX Race Analysis: Daniel Ross Jonny Ross & Jonny Ross & 1 other - Glasgow 01:23:46 | HyCoach