HYROX Race Analysis: John Williams Ben Davies & Ben Davies & 1 other - Glasgow 01:24:00 | HyCoach

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HYROX Race Analysis: John Williams Ben Davies & Ben Davies & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:24:00
Ranking: #656
AG Ranking: #205
Category: DOUBLES · OPEN

John Williams Ben Davies

Ben Davies

John Williams

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:31 (49%)

Stations29:34 (35%)

Roxzone12:58 (15%)

Running Analysis

Avg. PaceDegradationStability5:11/km+18.0%6.5%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:03	582
Running 2	4:43	-
Sled Push	2:03	622
Running 3	5:15	-
Sled Pull	3:28	640
Running 4	5:21	-
Burpee Broad Jump	4:24	720
Running 5	5:29	-
Rowing	4:35	525
Running 6	5:16	-
Farmers Carry	1:28	228
Running 7	5:34	-
Sandbag Lunges	5:02	743
Running 8	5:23	-
Wall Balls	4:31	555
Running Total	41:31	377
Roxzone Total	12:58	789