HYROX Race Analysis: Alec Caton James Murphy & James Murphy & 1 other - Glasgow 01:24:50 | HyCoach

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HYROX Race Analysis: Alec Caton James Murphy & James Murphy & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:24:50
Ranking: #669
AG Ranking: #96
Category: DOUBLES · OPEN

Alec Caton James Murphy

James Murphy

Alec Caton

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:19 (51%)

Stations35:48 (42%)

Roxzone5:48 (7%)

Running Analysis

Avg. PaceDegradationStability5:25/km-0.3%3.5%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:04	590
Running 2	5:20	-
Sled Push	7:16	789
Running 3	5:12	-
Sled Pull	3:50	709
Running 4	5:13	-
Burpee Broad Jump	4:28	723
Running 5	5:28	-
Rowing	4:41	595
Running 6	5:25	-
Farmers Carry	1:58	718
Running 7	5:19	-
Sandbag Lunges	4:08	618
Running 8	5:43	-
Wall Balls	5:23	727
Running Total	43:19	476
Roxzone Total	5:48	498