HYROX Race Analysis: Ronnie Wilson Ross Wilson & Ross Wilson & 1 other - Glasgow 01:28:39 | HyCoach

HYROX Race Analysis: Ronnie Wilson Ross Wilson & Ross Wilson & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:28:39
Ranking: #707
AG Ranking: #104
Category: DOUBLES · OPEN

Ronnie Wilson Ross Wilson

Ross Wilson

Ronnie Wilson

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:04 (55%)

Stations31:25 (35%)

Roxzone8:15 (9%)

Running Analysis

Avg. PaceDegradationStability6:08/km+5.7%6.8%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:06	618
Running 2	5:50	-
Sled Push	2:43	778
Running 3	5:45	-
Sled Pull	3:46	698
Running 4	5:58	-
Burpee Broad Jump	4:38	735
Running 5	6:11	-
Rowing	5:11	762
Running 6	7:00	-
Farmers Carry	2:04	753
Running 7	6:10	-
Sandbag Lunges	4:21	674
Running 8	6:32	-
Wall Balls	4:36	583
Running Total	49:04	676
Roxzone Total	8:15	738