HYROX Race Analysis: Paul Traynor Ciarán Treanor & Ciarán Treanor & 1 other - Glasgow 01:28:40 | HyCoach

HYROX Race Analysis: Paul Traynor Ciarán Treanor & Ciarán Treanor & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:28:40
Ranking: #708
AG Ranking: #217
Category: DOUBLES · OPEN

Paul Traynor Ciarán Treanor

Ciarán Treanor

Paul Traynor

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:18 (57%)

Stations30:23 (34%)

Roxzone8:04 (9%)

Running Analysis

Avg. PaceDegradationStability6:17/km+0.6%7.9%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	4:05	614
Running 2	5:49	-
Sled Push	2:25	746
Running 3	6:30	-
Sled Pull	4:36	772
Running 4	6:40	-
Burpee Broad Jump	4:19	709
Running 5	7:14	-
Rowing	4:41	597
Running 6	6:34	-
Farmers Carry	1:31	307
Running 7	5:51	-
Sandbag Lunges	4:03	597
Running 8	6:01	-
Wall Balls	4:43	619
Running Total	50:18	693
Roxzone Total	8:04	729