HYROX Race Analysis: Paul Mcdonald Ben Martin & Ben Martin & 1 other - Glasgow 01:31:04 | HyCoach

HYROX Race Analysis: Paul Mcdonald Ben Martin & Ben Martin & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:31:04
Ranking: #724
AG Ranking: #371
Category: DOUBLES · OPEN

Paul Mcdonald Ben Martin

Ben Martin

Paul Mcdonald

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:57 (56%)

Stations31:45 (35%)

Roxzone8:25 (9%)

Running Analysis

Avg. PaceDegradationStability6:22/km-4.1%4.0%

Split times

Segment	Time	Rank
Running 1	6:11	-
SkiErg	4:18	735
Running 2	6:26	-
Sled Push	2:13	709
Running 3	6:15	-
Sled Pull	4:09	744
Running 4	6:48	-
Burpee Broad Jump	3:42	612
Running 5	6:19	-
Rowing	5:12	766
Running 6	6:06	-
Farmers Carry	1:50	659
Running 7	6:10	-
Sandbag Lunges	4:37	711
Running 8	6:46	-
Wall Balls	5:44	746
Running Total	50:57	706
Roxzone Total	8:25	746