HYROX Race Analysis: Chris Davies Colin Frost & Colin Frost & 1 other - Glasgow 01:34:41 | HyCoach

HYROX Race Analysis: Chris Davies Colin Frost & Colin Frost & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:34:41
Ranking: #749
AG Ranking: #121
Category: DOUBLES · OPEN

Chris Davies Colin Frost

Colin Frost

Chris Davies

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:28 (60%)

Stations29:39 (31%)

Roxzone8:37 (9%)

Running Analysis

Avg. PaceDegradationStability7:04/km+13.4%6.0%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	4:03	583
Running 2	6:28	-
Sled Push	1:48	404
Running 3	7:03	-
Sled Pull	2:48	331
Running 4	7:15	-
Burpee Broad Jump	4:18	707
Running 5	7:21	-
Rowing	5:05	747
Running 6	7:35	-
Farmers Carry	2:21	798
Running 7	7:20	-
Sandbag Lunges	4:54	733
Running 8	7:14	-
Wall Balls	4:22	494
Running Total	56:28	756
Roxzone Total	8:37	750