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HYROX Race Analysis: Chris Irvine & John Mckay

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:36:03
Ranking: #751
AG Ranking: #381
Category: DOUBLES · OPEN

Chris Irvine

John Mckay

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:32 (55%)

Stations30:05 (31%)

Roxzone13:30 (14%)

Running Analysis

Avg. PaceDegradationStability6:34/km+19.2%10.3%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:05	609
Running 2	5:49	-
Sled Push	1:45	352
Running 3	6:06	-
Sled Pull	3:36	666
Running 4	6:14	-
Burpee Broad Jump	3:45	622
Running 5	7:31	-
Rowing	4:51	682
Running 6	6:55	-
Farmers Carry	1:50	651
Running 7	6:56	-
Sandbag Lunges	5:12	751
Running 8	7:27	-
Wall Balls	5:01	686
Running Total	52:32	727
Roxzone Total	13:30	790

HYROX Race Analysis: Chris Irvine & John Mckay - Glasgow 01:36:03 | HyCoach