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HYROX Race Analysis: Scott Cousins & John Alexander

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:37:45
Ranking: #757
AG Ranking: #385
Category: DOUBLES · OPEN

Scott Cousins

John Alexander

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:54 (58%)

Stations31:21 (32%)

Roxzone9:34 (10%)

Running Analysis

Avg. PaceDegradationStability7:07/km+19.7%9.3%

Split times

Segment	Time	Rank
Running 1	6:10	-
SkiErg	4:00	525
Running 2	6:21	-
Sled Push	2:26	748
Running 3	6:53	-
Sled Pull	4:18	759
Running 4	7:08	-
Burpee Broad Jump	4:01	668
Running 5	7:21	-
Rowing	4:54	700
Running 6	7:05	-
Farmers Carry	1:54	688
Running 7	7:36	-
Sandbag Lunges	4:12	636
Running 8	8:25	-
Wall Balls	5:36	740
Running Total	56:54	760
Roxzone Total	9:34	770

HYROX Race Analysis: Scott Cousins & John Alexander - Glasgow 01:37:45 | HyCoach