HYROX Race Analysis: Ross Dickson & Scott Dickson - Glasgow 01:40:15 | HyCoach

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HYROX Race Analysis: Ross Dickson & Scott Dickson

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:40:15
Ranking: #760
AG Ranking: #125
Category: DOUBLES · OPEN

Ross Dickson

Scott Dickson

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:58 (60%)

Stations32:18 (32%)

Roxzone8:04 (8%)

Running Analysis

Avg. PaceDegradationStability7:30/km+26.9%12.3%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	3:52	349
Running 2	6:26	-
Sled Push	2:07	664
Running 3	7:00	-
Sled Pull	3:58	723
Running 4	7:07	-
Burpee Broad Jump	3:52	639
Running 5	7:48	-
Rowing	4:33	502
Running 6	7:59	-
Farmers Carry	1:56	699
Running 7	8:10	-
Sandbag Lunges	6:35	776
Running 8	9:14	-
Wall Balls	5:25	730
Running Total	59:58	767
Roxzone Total	8:04	730