HYROX Race Analysis: Amy Fish & Sarah Mcdonald - Glasgow 01:05:43 | HyCoach

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HYROX Race Analysis: Amy Fish & Sarah Mcdonald

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:05:43
Ranking: #8
AG Ranking: #6
Category: DOUBLES · OPEN

Amy Fish

Sarah Mcdonald

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:19 (58%)

Stations23:35 (36%)

Roxzone3:53 (6%)

Running Analysis

Avg. PaceDegradationStability4:47/km+6.6%2.5%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:08	19
Running 2	4:33	-
Sled Push	1:24	22
Running 3	4:54	-
Sled Pull	3:04	37
Running 4	4:42	-
Burpee Broad Jump	3:01	66
Running 5	4:51	-
Rowing	4:34	40
Running 6	4:51	-
Farmers Carry	1:18	44
Running 7	4:51	-
Sandbag Lunges	3:05	160
Running 8	4:57	-
Wall Balls	3:01	73
Running Total	38:19	15
Roxzone Total	3:53	13