HYROX Race Analysis: Gail Woodburn & Jacalyn Dunlop Gail Woodburn & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:08:03
Ranking: #16
AG Ranking: #11
Category: DOUBLES · OPEN

Gail Woodburn

Jacalyn Dunlop Gail Woodburn

Jacalyn Dunlop

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:46 (61%)

Stations22:31 (33%)

Roxzone3:51 (6%)

Running Analysis

Avg. PaceDegradationStability5:13/km+14.3%6.5%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	3:56	2
Running 2	4:47	-
Sled Push	1:25	29
Running 3	5:24	-
Sled Pull	2:44	7
Running 4	5:20	-
Burpee Broad Jump	3:16	128
Running 5	5:23	-
Rowing	4:11	1
Running 6	5:38	-
Farmers Carry	1:27	76
Running 7	5:28	-
Sandbag Lunges	2:38	33
Running 8	5:15	-
Wall Balls	2:54	28
Running Total	41:46	48
Roxzone Total	3:51	12

HYROX Race Analysis: Gail Woodburn & Jacalyn Dunlop Gail Woodburn & 1 other - Glasgow 01:08:03 | HyCoach