HYROX Race Analysis: Lyndsey Lough Emma Tomes & Lyndsey Lough & 1 other - Glasgow 01:10:20 | HyCoach

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HYROX Race Analysis: Lyndsey Lough Emma Tomes & Lyndsey Lough & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:10:20
Ranking: #25
AG Ranking: #3
Category: DOUBLES · OPEN

Lyndsey Lough Emma Tomes

Lyndsey Lough

Emma Tomes

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:38 (61%)

Stations23:47 (34%)

Roxzone3:59 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km+7.5%3.3%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	4:18	71
Running 2	5:05	-
Sled Push	1:38	235
Running 3	5:19	-
Sled Pull	3:09	55
Running 4	5:12	-
Burpee Broad Jump	2:34	13
Running 5	5:18	-
Rowing	4:37	64
Running 6	5:15	-
Farmers Carry	1:39	268
Running 7	5:28	-
Sandbag Lunges	2:56	107
Running 8	5:42	-
Wall Balls	2:56	47
Running Total	42:38	66
Roxzone Total	3:59	20