HYROX Race Analysis: Delphi Doig & Ailsa Black Delphi Doig & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:11:20
Ranking: #40
AG Ranking: #23
Category: DOUBLES · OPEN

Delphi Doig

Ailsa Black Delphi Doig

Ailsa Black

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:05 (60%)

Stations23:38 (33%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+7.7%5.1%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:03	6
Running 2	5:13	-
Sled Push	1:29	58
Running 3	5:25	-
Sled Pull	3:16	81
Running 4	5:30	-
Burpee Broad Jump	2:55	47
Running 5	5:40	-
Rowing	4:38	76
Running 6	5:26	-
Farmers Carry	1:18	45
Running 7	5:37	-
Sandbag Lunges	2:38	28
Running 8	5:33	-
Wall Balls	3:21	308
Running Total	43:05	80
Roxzone Total	4:42	70

HYROX Race Analysis: Delphi Doig & Ailsa Black Delphi Doig & 1 other - Glasgow 01:11:20 | HyCoach