HYROX Race Analysis: Cara Brown Dani Lewis & Dani Lewis & 1 other - Glasgow 01:14:28 | HyCoach

HYROX Race Analysis: Cara Brown Dani Lewis & Dani Lewis & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:14:28
Ranking: #80
AG Ranking: #38
Category: DOUBLES · OPEN

Cara Brown Dani Lewis

Dani Lewis

Cara Brown

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:50 (59%)

Stations25:30 (34%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:36/km+7.8%3.9%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:29	250
Running 2	5:08	-
Sled Push	1:35	163
Running 3	5:35	-
Sled Pull	3:35	211
Running 4	5:39	-
Burpee Broad Jump	3:03	70
Running 5	5:51	-
Rowing	4:46	166
Running 6	5:46	-
Farmers Carry	1:46	458
Running 7	5:32	-
Sandbag Lunges	2:45	53
Running 8	5:51	-
Wall Balls	3:31	433
Running Total	44:50	137
Roxzone Total	5:06	111