HYROX Race Analysis: Connie Bell Melissa Nicholson & Melissa Nicholson & 1 other - Glasgow 01:14:45 | HyCoach

HYROX Race Analysis: Connie Bell Melissa Nicholson & Melissa Nicholson & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:14:45
Ranking: #85
AG Ranking: #40
Category: DOUBLES · OPEN

Connie Bell Melissa Nicholson

Melissa Nicholson

Connie Bell

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:23 (55%)

Stations28:15 (38%)

Roxzone5:12 (7%)

Running Analysis

Avg. PaceDegradationStability5:10/km+9.4%5.4%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:35	395
Running 2	4:48	-
Sled Push	1:49	476
Running 3	5:17	-
Sled Pull	4:15	628
Running 4	5:03	-
Burpee Broad Jump	4:25	546
Running 5	5:28	-
Rowing	5:07	457
Running 6	5:06	-
Farmers Carry	1:34	161
Running 7	5:15	-
Sandbag Lunges	3:16	260
Running 8	5:40	-
Wall Balls	3:14	201
Running Total	41:23	42
Roxzone Total	5:12	125