HYROX Race Analysis: Isla Burns Amy Russell & Amy Russell & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:16:53
Ranking: #137
AG Ranking: #63
Category: DOUBLES · OPEN

Isla Burns Amy Russell

Amy Russell

Isla Burns

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:44 (59%)

Stations25:25 (33%)

Roxzone6:32 (8%)

Running Analysis

Avg. PaceDegradationStability5:43/km+3.3%3.1%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	4:24	163
Running 2	5:32	-
Sled Push	1:33	132
Running 3	5:35	-
Sled Pull	3:54	407
Running 4	5:30	-
Burpee Broad Jump	3:19	140
Running 5	5:47	-
Rowing	4:38	77
Running 6	5:42	-
Farmers Carry	1:31	127
Running 7	5:43	-
Sandbag Lunges	3:08	181
Running 8	6:04	-
Wall Balls	2:58	53
Running Total	45:44	173
Roxzone Total	6:32	410

HYROX Race Analysis: Isla Burns Amy Russell & Amy Russell & 1 other - Glasgow 01:16:53 | HyCoach