HYROX Race Analysis: Nadia Srika Emma Barker & Emma Barker & 1 other - Glasgow 01:17:04 | HyCoach

HYROX Race Analysis: Nadia Srika Emma Barker & Emma Barker & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:17:04
Ranking: #140
AG Ranking: #54
Category: DOUBLES · OPEN

Nadia Srika Emma Barker

Emma Barker

Nadia Srika

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:14 (54%)

Stations29:33 (38%)

Roxzone6:15 (8%)

Running Analysis

Avg. PaceDegradationStability5:17/km+7.3%5.0%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:39	482
Running 2	5:03	-
Sled Push	1:54	574
Running 3	5:20	-
Sled Pull	4:32	751
Running 4	5:29	-
Burpee Broad Jump	3:28	190
Running 5	5:25	-
Rowing	5:00	326
Running 6	5:19	-
Farmers Carry	1:45	428
Running 7	5:25	-
Sandbag Lunges	4:10	716
Running 8	5:35	-
Wall Balls	4:05	728
Running Total	42:14	56
Roxzone Total	6:15	334