HYROX Race Analysis: Janie Millar & Lynsey Mcnair Janie Millar & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:17:09
Ranking: #142
AG Ranking: #23
Category: DOUBLES · OPEN

Janie Millar

Lynsey Mcnair Janie Millar

Lynsey Mcnair

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:21 (57%)

Stations26:14 (34%)

Roxzone6:36 (9%)

Running Analysis

Avg. PaceDegradationStability5:33/km-0.3%1.5%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:29	262
Running 2	5:29	-
Sled Push	1:34	158
Running 3	5:29	-
Sled Pull	3:22	124
Running 4	5:38	-
Burpee Broad Jump	3:43	272
Running 5	5:31	-
Rowing	4:52	221
Running 6	5:31	-
Farmers Carry	1:41	303
Running 7	5:28	-
Sandbag Lunges	3:18	286
Running 8	5:44	-
Wall Balls	3:15	227
Running Total	44:21	111
Roxzone Total	6:36	425

HYROX Race Analysis: Janie Millar & Lynsey Mcnair Janie Millar & 1 other - Glasgow 01:17:09 | HyCoach