HYROX Race Analysis: Alexandra Griffiths Katie Lewis & Katie Lewis & 1 other - Glasgow 01:17:27 | HyCoach

HYROX Race Analysis: Alexandra Griffiths Katie Lewis & Katie Lewis & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:17:27
Ranking: #154
AG Ranking: #71
Category: DOUBLES · OPEN

Alexandra Griffiths Katie Lewis

Katie Lewis

Alexandra Griffiths

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:45 (59%)

Stations26:19 (34%)

Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:43/km+2.1%2.6%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:32	308
Running 2	5:32	-
Sled Push	1:44	376
Running 3	5:46	-
Sled Pull	3:31	182
Running 4	5:50	-
Burpee Broad Jump	3:39	250
Running 5	5:43	-
Rowing	4:38	71
Running 6	5:40	-
Farmers Carry	1:42	333
Running 7	5:39	-
Sandbag Lunges	3:32	413
Running 8	6:03	-
Wall Balls	3:01	72
Running Total	45:45	174
Roxzone Total	5:28	174