HYROX Race Analysis: Laura Murray Ruadh Houston & Ruadh Houston & 1 other - Glasgow 01:18:39 | HyCoach

HYROX Race Analysis: Laura Murray Ruadh Houston & Ruadh Houston & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:18:39
Ranking: #183
AG Ranking: #72
Category: DOUBLES · OPEN

Laura Murray Ruadh Houston

Ruadh Houston

Laura Murray

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:36 (60%)

Stations25:17 (32%)

Roxzone5:52 (7%)

Running Analysis

Avg. PaceDegradationStability5:57/km+1.7%2.0%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:28	221
Running 2	5:48	-
Sled Push	1:25	26
Running 3	6:02	-
Sled Pull	2:52	14
Running 4	5:59	-
Burpee Broad Jump	3:38	237
Running 5	6:00	-
Rowing	4:40	84
Running 6	6:00	-
Farmers Carry	1:50	554
Running 7	5:54	-
Sandbag Lunges	3:17	272
Running 8	6:10	-
Wall Balls	3:07	124
Running Total	47:36	255
Roxzone Total	5:52	251