HYROX Race Analysis: Lauren Fraser Brooke Douglas & Brooke Douglas & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:19:06
Ranking: #194
AG Ranking: #76
Category: DOUBLES · OPEN

Lauren Fraser Brooke Douglas

Brooke Douglas

Lauren Fraser

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:05 (61%)

Stations25:26 (32%)

Roxzone5:39 (7%)

Running Analysis

Avg. PaceDegradationStability6:01/km+3.2%2.7%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:19	84
Running 2	5:49	-
Sled Push	1:36	197
Running 3	6:07	-
Sled Pull	3:19	98
Running 4	6:01	-
Burpee Broad Jump	3:36	224
Running 5	6:09	-
Rowing	4:33	38
Running 6	6:08	-
Farmers Carry	1:29	99
Running 7	6:00	-
Sandbag Lunges	3:10	207
Running 8	6:12	-
Wall Balls	3:24	339
Running Total	48:05	273
Roxzone Total	5:39	219

HYROX Race Analysis: Lauren Fraser Brooke Douglas & Brooke Douglas & 1 other - Glasgow 01:19:06 | HyCoach