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HYROX Race Analysis: Katie Furlong & Sarah Trough

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Katie Furlong · Sarah Trough

Total Time
01:19:25
Ranking
#202
AG Ranking
#79
Category
DOUBLES · OPEN
KF

Katie Furlong

ST

Sarah Trough

20-24MAR20245
Completed
5,850

HYROX Glasgow

Glasgow, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running46:57 (59%)
Stations27:00 (34%)
Roxzone5:33 (7%)

Running Analysis

Avg. PaceDegradationStability5:52/km+5.4%3.1%

Split times

SegmentTimeRank
Running 15:59-
SkiErg4:42540
Running 25:36-
Sled Push1:3192
Running 35:40-
Sled Pull2:5820
Running 45:54-
Burpee Broad Jump4:21523
Running 55:53-
Rowing4:58293
Running 65:51-
Farmers Carry1:34173
Running 75:54-
Sandbag Lunges3:10203
Running 86:14-
Wall Balls3:46578
Running Total46:57219
Roxzone Total5:33197