HYROX Race Analysis: Linzi Jones Stephanie Rankin & Stephanie Rankin & 1 other - Glasgow 01:19:37 | HyCoach

HYROX Race Analysis: Linzi Jones Stephanie Rankin & Stephanie Rankin & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:19:37
Ranking: #205
AG Ranking: #80
Category: DOUBLES · OPEN

Linzi Jones Stephanie Rankin

Stephanie Rankin

Linzi Jones

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:49 (59%)

Stations26:38 (33%)

Roxzone6:14 (8%)

Running Analysis

Avg. PaceDegradationStability5:51/km+3.2%3.5%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:32	310
Running 2	5:44	-
Sled Push	1:46	420
Running 3	5:47	-
Sled Pull	3:52	395
Running 4	5:44	-
Burpee Broad Jump	3:18	137
Running 5	5:47	-
Rowing	5:00	327
Running 6	5:53	-
Farmers Carry	1:48	509
Running 7	5:55	-
Sandbag Lunges	3:05	158
Running 8	6:22	-
Wall Balls	3:17	247
Running Total	46:49	210
Roxzone Total	6:14	328