HYROX Race Analysis: Laura Paterson Jen Russell & Jen Russell & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:20:09
Ranking: #221
AG Ranking: #86
Category: DOUBLES · OPEN

Laura Paterson Jen Russell

Jen Russell

Laura Paterson

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:20 (58%)

Stations27:23 (34%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:55/km+2.0%2.1%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	4:39	484
Running 2	5:46	-
Sled Push	1:40	270
Running 3	5:46	-
Sled Pull	3:39	247
Running 4	5:51	-
Burpee Broad Jump	3:54	334
Running 5	6:01	-
Rowing	4:59	317
Running 6	5:55	-
Farmers Carry	1:45	438
Running 7	5:53	-
Sandbag Lunges	3:45	538
Running 8	6:08	-
Wall Balls	3:02	84
Running Total	47:20	238
Roxzone Total	6:13	321

HYROX Race Analysis: Laura Paterson Jen Russell & Jen Russell & 1 other - Glasgow 01:20:09 | HyCoach