HYROX Race Analysis: Sam Smith Sarah Irvine & Sarah Irvine & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:20:23
Ranking: #226
AG Ranking: #101
Category: DOUBLES · OPEN

Sam Smith Sarah Irvine

Sarah Irvine

Sam Smith

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:11 (60%)

Stations26:11 (32%)

Roxzone5:58 (7%)

Running Analysis

Avg. PaceDegradationStability6:09/km+6.5%4.9%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	4:29	262
Running 2	5:52	-
Sled Push	1:42	317
Running 3	6:03	-
Sled Pull	3:30	180
Running 4	6:03	-
Burpee Broad Jump	3:29	194
Running 5	6:15	-
Rowing	5:01	349
Running 6	6:19	-
Farmers Carry	1:55	675
Running 7	6:15	-
Sandbag Lunges	2:51	81
Running 8	6:46	-
Wall Balls	3:14	217
Running Total	49:11	342
Roxzone Total	5:58	274

HYROX Race Analysis: Sam Smith Sarah Irvine & Sarah Irvine & 1 other - Glasgow 01:20:23 | HyCoach