HYROX Race Analysis: Lauren Simpson Sarah Smith & Lauren Simpson & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:21:06
Ranking: #247
AG Ranking: #107
Category: DOUBLES · OPEN

Lauren Simpson Sarah Smith

Lauren Simpson

Sarah Smith

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:49 (61%)

Stations25:51 (32%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability6:14/km+4.0%6.7%

Split times

Segment	Time	Rank
Running 1	6:22	-
SkiErg	4:34	373
Running 2	5:47	-
Sled Push	1:39	243
Running 3	7:16	-
Sled Pull	3:14	76
Running 4	6:05	-
Burpee Broad Jump	3:30	196
Running 5	6:13	-
Rowing	4:38	68
Running 6	6:01	-
Farmers Carry	1:33	155
Running 7	6:01	-
Sandbag Lunges	3:11	216
Running 8	6:08	-
Wall Balls	3:32	442
Running Total	49:49	386
Roxzone Total	5:31	186

HYROX Race Analysis: Lauren Simpson Sarah Smith & Lauren Simpson & 1 other - Glasgow 01:21:06 | HyCoach