HYROX Race Analysis: Rachael Bird Lauren James & Rachael Bird & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:23:05
Ranking: #304
AG Ranking: #126
Category: DOUBLES · OPEN

Rachael Bird Lauren James

Rachael Bird

Lauren James

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:23 (59%)

Stations28:36 (34%)

Roxzone5:12 (6%)

Running Analysis

Avg. PaceDegradationStability6:10/km+11.2%4.6%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:51	729
Running 2	5:47	-
Sled Push	2:11	882
Running 3	6:11	-
Sled Pull	4:05	538
Running 4	6:12	-
Burpee Broad Jump	3:23	159
Running 5	6:15	-
Rowing	5:06	434
Running 6	6:23	-
Farmers Carry	1:46	442
Running 7	6:26	-
Sandbag Lunges	3:24	327
Running 8	6:32	-
Wall Balls	3:50	611
Running Total	49:23	358
Roxzone Total	5:12	123

HYROX Race Analysis: Rachael Bird Lauren James & Rachael Bird & 1 other - Glasgow 01:23:05 | HyCoach